Parent-child yoga

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Stop time for a moment so you can enjoy an hour of rest and play with your child. This series of lessons is an opportunity to spend time with your (grand) child and discover all that children’s yoga has to offer.  Having fun together on the same level as your (grand)child and discovering senses and limits in a light-hearted atmosphere. Nothing is required. No experience is necessary.

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ouder kind yoga
elke janssens

Dates

Prices

  • Volwassenen: €6,00
  • Kind: €6,00

Location

GC de Bosuil
Witherendreef 1
3090 Overijse

Target audience

Kinderen, Familie

We are all pressed for time, running backwards and forwards from school, to the supermarket, to the gym, ... We often do not have enough quality time to spend with each other. Practising yoga together with your child means taking the time to really bond with them  - without using words, in the form of a game and at your child's level.

Each lesson is built around a single theme that is featured in a game, where we include different yoga postures, breathing exercises, a story, a relaxation exercise or a massage. You will learn all about the benefits of children's yoga in the midst of an enjoyably light-hearted setting. Have fun enjoying the experience together.

Your child should ideally be between 5 and 12 years old.

This course is taught by Elke Janssens and Elise. She trained as a children's yoga teacher at CVAO and Kreakatau and as a Relax Kids coach in the Netherlands. She has been running children's yoga classes and yoga summer camps for the past 6 years.

Bring a mat, blanket and pillow with you.

Sunday 11 and 25/9, 9 & 23/10 & 20/11

From 10 am to 12 noon

Price: €6/pp/lesson or €45 for 2 pers for 5 lessons

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